Swim Programs
YMCA of Central Texas Swim Teams & Programs are ideal for those beyond the age for progressive swim classes yet too young for adult classes. Highly trained aquatics instructors work one-on-one with each participant to set personal goals and meet new challenges. This enables participants to progress at their own pace so that they can develop the skills necessary to swim safely for fun and exercise.
Jr. Waves
Jr. Waves Swimming Program will provide expertly designed and age appropriate training programs, stroke mechanics instruction and goal- setting. Of note, there is a mandatory 25 yards freestyle and backstroke proficiently evaluation, as well as having prior knowledge of the breaststroke and butterfly.
Masters Swim
A program that offers swimmers, 18 years of age or older, a safe fun way to improve physical and mental well-being through swimming. This class is a specialized 60-minute swim workout that consists of all four competitive strokes, stroke drills, technique instruction, and interval-training. This class regularly swims approximately 2,000-3,000 yards in one hour.
Developmental Diving
Beginner Diving: Introductory class that teaches how to properly dive off the diving board.
Intermediate Diving: Divers will learn new dives on the 3 meter and 1 meter springboards.
Advanced Diving: Divers will learn new dives on the 3 meter and 1 meter springboards.
Program Directory
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