Keep Your Teen Active

Teens 'N' Training

Teens n’ Training (TNT) is a fitness program, currently offered at CHASCO and Hutto, that teaches participants (9-13yrs) the proper use of fitness equipment, proper etiquette, form, and nutrition. Participants learn the roles and importance of health, well-being, and fitness as life skills. In addition, teenagers gain the confidence necessary to carry out solo exercises using cardio and strength equipment with a supervising adult. Participants who pass the course will be allowed to work out with a parent/guardian on the fitness floor. They must successfully pass the TNT test upon completing their one hour session. Check out our registration forms below.