flag football

Ready, Set, Hike

As a no-contact sport, flag football brings all the fun of football, just without the pain and high risk of injury. We emphasize the importance of leadership, sportsmanship, and the ability to work in a team. These skills are coupled with an opportunity to get outside and get some exercise in a fun and exciting way. They will make lifelong friends as they learn how to work together and develop their balance, coordination and get some fitness in to boot.

Rookie Plus Flag Football

e YMCA Rookie Plus program focuses on skill development, fun, and a sense of team in a semi-competitive environment, with volunteer coaches. Scores and standings will be kept. Our rules have been adjusted to ensure better parity and limit the ability of a team to “run up the score”.

All Rookie Plus divisions will practice 1 hour per week and a game on Saturday. This league will have 6 games.

1st – 4th Grade (age 6-9)

Plus Flag Football

YMCA Plus program focuses son skill development, fun, and a sense of team in a semi-competitive environment, with volunteer coaches. Scores and standings will be kept. Our rules have been adjusted to ensure better parity and limit the ability of a team to “run up the score”.

All Plus divisions will practice 1 hour per week and a game on Saturday. This league will have 6 games and a guaranteed 1 game tournament. Tournaments and make up games could be played during the week.

5th – 6th Grade (age 10-11)

Flag Football 101

Flag Football is offered in the Spring, though there are registration deadlines for each season. The Y offers early-bird discounts for each season. Review registration deadlines for the season below.

Uniform:

  • Rookie Plus Players will receive a jersey, shorts and socks on the first day of practice.
  • Plus Players will receive a jersey, shorts and socks on the first day of practice.

Equipment:

  • The YMCA provides 1 ball for every 2 players, and flag belts.
  • Ball Size: 1st/2nd & 3rd/4th: Peewee football 5th/6th: Junior football.
  • Type of shoes allowed: Plastic Cleats or Tennis Shoes

All Rookie Plus divisions will practice 1 hour per week and a game on Saturday. This league will have 6 games. *Some games may be made up on during the week, if necessary.
All Plus divisions will practice 1 hour per week and a game on Saturday. This league will have 6 games and a guaranteed 1 game tournament. Tournaments and make up games could be played during the week.

Game schedules can be found here, by the first week of practice.

Emails with team assignments will be emailed out 2 weeks before the season starts. This email will have the team your child is on, the practice day and time, and location of the practice.

Coaches Corner

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