Small Group Training
Our small group fitness trainers will lead your small group and focus on metabolic conditioning and functional movement. The energy of a small group workout will keep you committed, motivated, energized, and on track to reach your fitness goals. Our Trainers will lead your group through a variety of exercises incorporating bodyweight training, functional training, Draw from the energy of your group as you push yourself for real results. The YMCA of Central Texas is here to help you reach your fitness goals!