Cycle

Cycle

A group indoor cycling workout where you control the intensity.

LES MILLS RPM™

An indoor cycling class,` set to the rhythm of motivating music. It burns a lot of calories and gets you fit. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding, keeping pace with the pack to lift your personal performance and boost your cardio fitness.

LES MILLS SPRINT™

A 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results.

LES MILLS TRIP™

A fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, this IMMERSIVE FITNESS™ workout takes motivation and energy output to the next level, burning serious calories.(Virtual)